))
Flexibility
Manage episode 332249789 series 3235945
内容由Chris Shea and Chris Shea | Age of Radio提供。所有播客内容（包括剧集、图形和播客描述）均由 Chris Shea and Chris Shea | Age of Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Chris and Missy talk about flexibility in life. How best can we daily be flexible and why even try? The simple answer: flexibility offers inner peace and less stress.
When we "go with the flow" instead of fighting against the current we reduce our stress since we are no longer striving to control that which we can't control in the first place. Flexibility has everything to do with letting go of control and getting out of our own way.
If you like this content please press like and share with your friends! Please consider buying the creators a Cup of Coffee to enable more content.
Learn more about your ad choices. Visit megaphone.fm/adchoices
136集单集
分享
