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Dr. Stephanie Pirotta: Motherhood — A Nutritional Approach to Fertility | On the House #67

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内容由LMSL提供。所有播客内容(包括剧集、图形和播客描述)均由 LMSL 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In the journey towards parenthood, nutrition plays a vital role in nurturing both fertility and maternal well-being. So, in this episode of On the House, host Dina Sargeant speaks to accredited dietitian Dr. Stephanie Pirotta to explore the best ways to achieve a nutrient-rich diet at home.

Both a clinician and researcher in the area of women’s health, Dr. Stephanie Pirotta focuses specifically on PCOS, endometriosis, and fertility. Her current research at Monash University looks at dietary intake in people with endometriosis trying to conceive, as well as developing an online health coaching program for people with PCOS. This goes hand-in-hand with her clinical work at Womanly Nutrition and Dietetics, helping women across Australia and the globe improve their PCOS, endometriosis, and fertility management through food and lifestyle.

In this episode, Dr. Stephanie Pirotta elaborates on the role of preconception nutrition in fertility, and how nutritional deficiency could impact both fertility and maternal health. Additionally, she goes into detail about essential nutrients that are crucial for fertility, and how they contribute to a healthy pregnancy.

Together, Dina and Dr. Stephanie Pirotta canvas practical ways for parents-to-be to incorporate healthy, nutrient-rich meals into their everyday life. So, tune in this week for an eye-opening episode on how nourishing your body can pave the way for a thriving pregnancy.

Visit Dr. Stephanie Pirotta’s clinic Womanly Nutrition and Dietetics: https://www.womanlynd.com/

Connect with Dr. Stephanie Pirotta through the following channels:
LinkedIn: https://www.linkedin.com/in/stephanie-pirotta-30b38a49/
Email: stephanie@womanlynd.com

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/ for further information about Household Management Labs.

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Tiktok: https://www.tiktok.com/@household.m.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806
Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl
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Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

  continue reading

71集单集

Artwork
icon分享
 
Manage episode 454058177 series 3402161
内容由LMSL提供。所有播客内容(包括剧集、图形和播客描述)均由 LMSL 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In the journey towards parenthood, nutrition plays a vital role in nurturing both fertility and maternal well-being. So, in this episode of On the House, host Dina Sargeant speaks to accredited dietitian Dr. Stephanie Pirotta to explore the best ways to achieve a nutrient-rich diet at home.

Both a clinician and researcher in the area of women’s health, Dr. Stephanie Pirotta focuses specifically on PCOS, endometriosis, and fertility. Her current research at Monash University looks at dietary intake in people with endometriosis trying to conceive, as well as developing an online health coaching program for people with PCOS. This goes hand-in-hand with her clinical work at Womanly Nutrition and Dietetics, helping women across Australia and the globe improve their PCOS, endometriosis, and fertility management through food and lifestyle.

In this episode, Dr. Stephanie Pirotta elaborates on the role of preconception nutrition in fertility, and how nutritional deficiency could impact both fertility and maternal health. Additionally, she goes into detail about essential nutrients that are crucial for fertility, and how they contribute to a healthy pregnancy.

Together, Dina and Dr. Stephanie Pirotta canvas practical ways for parents-to-be to incorporate healthy, nutrient-rich meals into their everyday life. So, tune in this week for an eye-opening episode on how nourishing your body can pave the way for a thriving pregnancy.

Visit Dr. Stephanie Pirotta’s clinic Womanly Nutrition and Dietetics: https://www.womanlynd.com/

Connect with Dr. Stephanie Pirotta through the following channels:
LinkedIn: https://www.linkedin.com/in/stephanie-pirotta-30b38a49/
Email: stephanie@womanlynd.com

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/ for further information about Household Management Labs.

YouTube: https://www.youtube.com/@householdmanagementsciencelabs
Facebook: https://www.facebook.com/householdmgmt.science.labs
Instagram: https://www.instagram.com/householdMgmt.science.labs
Twitter: https://twitter.com/HMScienceLabs
LinkedIn: http://linkedin.com/showcase/household-management-science-labs
Tiktok: https://www.tiktok.com/@household.m.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806
Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl
Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast
iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777
Podbean: https://householdmanagementinsights.podbean.com
PlayerFM: https://player.fm/series/3402161
Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

  continue reading

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