Orellana Radio Episode 002 Orellana Radio podcast

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Fitness Christian Orellana

内容由Christian Orellana提供。所有播客内容（包括剧集、图形和播客描述）均由 Christian Orellana 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Orellana Radio « »
Orellana Radio Episode 002

6+ y ago 33:25

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M4A•单集首页

内容由Christian Orellana提供。所有播客内容（包括剧集、图形和播客描述）均由 Christian Orellana 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this short Episode of Orellana Radio we dive into some basic info on how to keep your new year’s resolution of shedding some weight. We cover all the data you need to gather and how to do it. What you you need to assess. How to plan, and all that good stuff! Let me know what you think! Much love always fam! 💪🏽 --- Support this podcast: https://podcasters.spotify.com/pod/show/orellanaradio/support

… continue reading

20集单集

#Fitness #Christian Orellana

Artwork

Orellana Radio Episode 002

published 6+ y ago

分享

M4A•单集首页

内容由Christian Orellana提供。所有播客内容（包括剧集、图形和播客描述）均由 Christian Orellana 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this short Episode of Orellana Radio we dive into some basic info on how to keep your new year’s resolution of shedding some weight. We cover all the data you need to gather and how to do it. What you you need to assess. How to plan, and all that good stuff! Let me know what you think! Much love always fam! 💪🏽 --- Support this podcast: https://podcasters.spotify.com/pod/show/orellanaradio/support

… continue reading

20集单集

#Fitness #Christian Orellana

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