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内容由Sabrina Fletcher, Pregnancy Loss Doula, Sabrina Fletcher, and Pregnancy Loss Doula提供。所有播客内容(包括剧集、图形和播客描述)均由 Sabrina Fletcher, Pregnancy Loss Doula, Sabrina Fletcher, and Pregnancy Loss Doula 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Getting Through the Holidays with Love and Grief

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Manage episode 387005948 series 3299687
内容由Sabrina Fletcher, Pregnancy Loss Doula, Sabrina Fletcher, and Pregnancy Loss Doula提供。所有播客内容(包括剧集、图形和播客描述)均由 Sabrina Fletcher, Pregnancy Loss Doula, Sabrina Fletcher, and Pregnancy Loss Doula 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Grief can be especially hard around the holidays and through the new year with expectations to be "joyful" and "cheerful." In this episode I answer questions from other TFMR parents in the community about getting through the holidays. You'll hear 4 main tips PLUS an explanation of "Grieving in 4D."

This episode was originally recorded as a live video in the TFMR Support Circle Facebook group. Apply to join us here: https://www.thetfmrdoula.com/facebookgroup to listen to episodes early.

Other links mentioned:
Get your free copy of the guide "Self-care in the Grief of TFMR" here: http://www.thetfmrdoula.com/tfmr-self-care

Special holiday support package with a 1:1 session AND "Peace of Mind: Audio mindfulness program for TFMR parents" here: https://www.thetfmrdoula.com/holiday-support

Music clip:
Pamgaea by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4193-pamgaea
License: http://creativecommons.org/licenses/by/4.0/

  continue reading

28集单集

Artwork
icon分享
 
Manage episode 387005948 series 3299687
内容由Sabrina Fletcher, Pregnancy Loss Doula, Sabrina Fletcher, and Pregnancy Loss Doula提供。所有播客内容(包括剧集、图形和播客描述)均由 Sabrina Fletcher, Pregnancy Loss Doula, Sabrina Fletcher, and Pregnancy Loss Doula 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Grief can be especially hard around the holidays and through the new year with expectations to be "joyful" and "cheerful." In this episode I answer questions from other TFMR parents in the community about getting through the holidays. You'll hear 4 main tips PLUS an explanation of "Grieving in 4D."

This episode was originally recorded as a live video in the TFMR Support Circle Facebook group. Apply to join us here: https://www.thetfmrdoula.com/facebookgroup to listen to episodes early.

Other links mentioned:
Get your free copy of the guide "Self-care in the Grief of TFMR" here: http://www.thetfmrdoula.com/tfmr-self-care

Special holiday support package with a 1:1 session AND "Peace of Mind: Audio mindfulness program for TFMR parents" here: https://www.thetfmrdoula.com/holiday-support

Music clip:
Pamgaea by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4193-pamgaea
License: http://creativecommons.org/licenses/by/4.0/

  continue reading

28集单集

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