Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men
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9 Habits Keeping You Out Of Shape (Not Workouts/Diet!)
Manage episode 398864922 series 3319982
内容由Chris Davidson提供。所有播客内容(包括剧集、图形和播客描述)均由 Chris Davidson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Send a message/question here!I've made them and you're probably making some of them too - these are 9 habits stopping you getting in shape after 40 - good news though, they're all easily fixed!** Grab the 7-Day 40+ Reset course here: https://www.offacoach.com/reset to get your life, body and mind ready and able to respond to all your hard work in the gym and kitchen! **Grab my 'Dadbod Overhaul' eBook here: https://www.offacoach.com/dbobook
…
continue reading
94集单集
9 Habits Keeping You Out Of Shape (Not Workouts/Diet!)
Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men
Manage episode 398864922 series 3319982
内容由Chris Davidson提供。所有播客内容(包括剧集、图形和播客描述)均由 Chris Davidson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Send a message/question here!I've made them and you're probably making some of them too - these are 9 habits stopping you getting in shape after 40 - good news though, they're all easily fixed!** Grab the 7-Day 40+ Reset course here: https://www.offacoach.com/reset to get your life, body and mind ready and able to respond to all your hard work in the gym and kitchen! **Grab my 'Dadbod Overhaul' eBook here: https://www.offacoach.com/dbobook
…
continue reading
94集单集
所有剧集
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