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Episode 8: How To Use Vision Boards And Positive Affirmations For Weight Loss
Manage episode 311984581 series 3209409
内容由Minerva Vazquez提供。所有播客内容（包括剧集、图形和播客描述）均由 Minerva Vazquez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
If you have created all kinds of vision boards and have repeated positive affirmations for your weight loss and fitness purposes, but haven't seen any positive changes in your health or body yet...Then you are not alone!
In this episode I will reveal "The Secret" to make these tools work for you and become an effective support system for your weight loss goals. Plus:
1. How your thinking process can make or break your dreams
2. The "F Factor": How your feelings can guide you like a GPS
3. Three steps to make your vision boards and positive affirmations work you
To Book your FREE 30 minute breakthrough call, just go to my website chefminerva.com and register
https://chefminerva.com/booking-online.html
Request your FREE 1 Week Metabolic Booster Meal Plan on my website chefminerva.com
https://chefminerva.com/booking-online.html
--- Send in a voice message: https://podcasters.spotify.com/pod/show/chef-minerva/message
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