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[GREATEST HITS] #060 Toxic Optimism

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Manage episode 448710920 series 3511774
内容由Craig Booker提供。所有播客内容(包括剧集、图形和播客描述)均由 Craig Booker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we discuss the chapter Toxic Optimism. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
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Manage episode 448710920 series 3511774
内容由Craig Booker提供。所有播客内容(包括剧集、图形和播客描述)均由 Craig Booker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we discuss the chapter Toxic Optimism. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
Connect

🌐 Episode page

✉️ Subscribe to the newsletter

💼 Connect on LinkedIn

📝 Connect on Substack
📷 Connect on Instagram

🙏 Leave a Review

If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)

🟣 Apple Podcasts

🟢 Spotify

EPISODE INFO

# 060

Enjoy Overflow content? Leave a tip here

  continue reading

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