Artwork

内容由Craig Booker提供。所有播客内容(包括剧集、图形和播客描述)均由 Craig Booker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Plan It Out

3:45
 
分享
 

Manage episode 400747755 series 3511774
内容由Craig Booker提供。所有播客内容(包括剧集、图形和播客描述)均由 Craig Booker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Episode Description

In this episode, we discuss the chapter Plan It Out. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.

Connect

✉️ Subscribe to the newsletter https://overflow.community/newsletter/

💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/

📷 Connect on Instagram https://www.instagram.com/craigbooker/

Leave A Review

If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)

https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354

  continue reading

86集单集

Artwork
icon分享
 
Manage episode 400747755 series 3511774
内容由Craig Booker提供。所有播客内容(包括剧集、图形和播客描述)均由 Craig Booker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Episode Description

In this episode, we discuss the chapter Plan It Out. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.

Connect

✉️ Subscribe to the newsletter https://overflow.community/newsletter/

💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/

📷 Connect on Instagram https://www.instagram.com/craigbooker/

Leave A Review

If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)

https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354

  continue reading

86集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南