))
The Power of Meditation and Sound Healing: Insights from a Mental Health Expert
Manage episode 384779734 series 2850528
内容由Donnie Hathaway提供。所有播客内容（包括剧集、图形和播客描述）均由 Donnie Hathaway 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Palm Harbor Local Podcast, Amy Triplett, a former special ed teacher turned mental health counselor and hypnotherapist, shares her insights on the transformative power of meditation, mindfulness, and hypnotherapy. Discover the therapeutic benefits of sound bowl healing, the importance of self-care during COVID-19, and practical tips for incorporating mindfulness into daily life and business practices. Join us for a deep dive into mental wellness and the journey towards a more positive and centered self.
IN TODAY’S EPISODE, WE TALK ABOUT:
- Mental health counseling, hypnotherapy, and meditation with Amy Triplett.
- Meditation and its benefits
- Sound bowl healing for relaxation and therapeutic benefits.
- Self-care and meditation during COVID-19.
- Meditation, mindfulness, and starting a business.
- Mindset and vulnerability in business ownership.
- Self-awareness, daily habits, and overcoming challenges.
- Mantras, affirmations, and mindfulness for positivity and self-care.
CONNECT WITH AMY:
- Website: www.oasiswellnessandcounseling.com
- LinkedIn: linkedin.com/in/amy-triplett
CONNECT WITH DONNIE:
- Follow Donnie: @donnie.hathaway
- Follow Palm Harbor Local: @PalmHarborLocal
- For more real estate information - www.thehathaway.group
JOIN THE LOCALS for exclusive discounts and specials from our local business owners and stay up to date on what's happening in Palm Harbor.
Together, we keep Palm Harbor local.
Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.
Work with me + FREE Resources
Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide
187集单集
分享
