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Do you really need 10,000 steps a day?
Manage episode 239476327 series 2429091
内容由Paper Boys提供。所有播客内容（包括剧集、图形和播客描述）均由 Paper Boys 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Nearly everyone has heard the advice “walk 10,000 steps per day to be healthy!” As fitness trackers like FitBit have grown in popularity, many people use the 10,000-step benchmark as their goal for daily fitness. But where did this goal come from? And are there actually measurable health benefits if you walk 10,000 steps per day or more? Join us this week as Charlie dives into new research that seeks to quantify the benefits of your daily step tally.
Check out the paper, news articles, and more at www.paperboyspodcast.com.
Like the show? Want more every month? Fan of universal constants? Check out www.patreon.com/paperboyspod!
92集单集
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Manage episode 239476327 series 2429091
内容由Paper Boys提供。所有播客内容（包括剧集、图形和播客描述）均由 Paper Boys 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Nearly everyone has heard the advice “walk 10,000 steps per day to be healthy!” As fitness trackers like FitBit have grown in popularity, many people use the 10,000-step benchmark as their goal for daily fitness. But where did this goal come from? And are there actually measurable health benefits if you walk 10,000 steps per day or more? Join us this week as Charlie dives into new research that seeks to quantify the benefits of your daily step tally.
Check out the paper, news articles, and more at www.paperboyspodcast.com.
Like the show? Want more every month? Fan of universal constants? Check out www.patreon.com/paperboyspod!
92集单集
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A fun-filled discussion of the big, mind-blowing, unanswered questions about the Universe. In each episode, Daniel Whiteson (a Physicist who works at CERN) and Jorge Cham (a popular online cartoonist) discuss some of the simple but profound questions that people have been wondering about for thousands of years, explaining the science in a fun, shorts-wearing and jargon-free way.
…
continue reading
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…
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…
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…
continue reading
I discuss a variety of topics in both the natural and social sciences, exploring the many fascinating insights that the scientific method yields about the world around us.
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Take a fact-based journey through the cosmos. Tune in to hear weekly discussions on astronomical topics ranging from planets to cosmology. Hosted by Fraser Cain (Universe Today) and Dr. Pamela L. Gay (Planetary Science Institute), this show brings the questions of an avid astronomy lover direct to an astronomer. Together Fraser and Pamela explore what is known and being discovered about the universe around us. Astronomy Cast is supported thru patreon.com/AstronomyCast.
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continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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使用Player FM应用程序离线！
