PASD Microcast #97- Jeff Seckendorf On Mindfulness Parkinson's Association Of San Diego Microcasts podcast

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Fitness Parkinsons Association Of San Diego

内容由Parkinson's Association of San Diego提供。所有播客内容（包括剧集、图形和播客描述）均由 Parkinson's Association of San Diego 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Parkinson's Association of San Diego Microcasts »
PASD Microcast #97- Jeff Seckendorf on Mindfulness

2d ago 30:52

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内容由Parkinson's Association of San Diego提供。所有播客内容（包括剧集、图形和播客描述）均由 Parkinson's Association of San Diego 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this slightly longer episode, I was invited to speak to the North County Parkinson's Support Group in Oceanside, CA on the topic of mindfulness. In this half hour we look at rest and recovery for the body and for the mind, the difference between meditation and meditative, and we do a short, three minute guided meditation (if you are listening to this while driving, please do not close your eyes and meditate while hurtling down the freeway).
Thoughts or comments, please contact us by clicking here. https://parkinsonsassociation.org/contact-pasd/
Jeff Seckendorf

… continue reading

98集单集

#Fitness #Parkinsons Association Of San Diego

Artwork

PASD Microcast #97- Jeff Seckendorf on Mindfulness

Parkinson's Association of San Diego Microcasts

published 2d ago

分享

MP3•单集首页

内容由Parkinson's Association of San Diego提供。所有播客内容（包括剧集、图形和播客描述）均由 Parkinson's Association of San Diego 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this slightly longer episode, I was invited to speak to the North County Parkinson's Support Group in Oceanside, CA on the topic of mindfulness. In this half hour we look at rest and recovery for the body and for the mind, the difference between meditation and meditative, and we do a short, three minute guided meditation (if you are listening to this while driving, please do not close your eyes and meditate while hurtling down the freeway).
Thoughts or comments, please contact us by clicking here. https://parkinsonsassociation.org/contact-pasd/
Jeff Seckendorf

… continue reading

98集单集

#Fitness #Parkinsons Association Of San Diego

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