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Manage episode 258333881 series 2499744
内容由Path to Manliness提供。所有播客内容（包括剧集、图形和播客描述）均由 Path to Manliness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Alli Covington is a physical trainer, financial planner and she has a MA in psychology. In today's episode we discuss the science behind nutrition and dispel many of the nutritional lies that are peddled in mainstream media. We also delve into staying active with a home gym if you happen to be stuck at home.
Alli's website and workout program
Follow Alli Covington on Twitter
Follow Path to Manliness on Twitter
--- Support this podcast: https://podcasters.spotify.com/pod/show/pathtomanliness/support37集单集
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Manage episode 258333881 series 2499744
内容由Path to Manliness提供。所有播客内容（包括剧集、图形和播客描述）均由 Path to Manliness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Alli Covington is a physical trainer, financial planner and she has a MA in psychology. In today's episode we discuss the science behind nutrition and dispel many of the nutritional lies that are peddled in mainstream media. We also delve into staying active with a home gym if you happen to be stuck at home.
Alli's website and workout program
Follow Alli Covington on Twitter
Follow Path to Manliness on Twitter
--- Support this podcast: https://podcasters.spotify.com/pod/show/pathtomanliness/support37集单集
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