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PTM #26 - Climbing Mt Everest in Your Living Room with Ben Aldridge

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Manage episode 259747662 series 2499744
内容由Path to Manliness提供。所有播客内容(包括剧集、图形和播客描述)均由 Path to Manliness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ben Aldridge has scaled the equivalent of Mount Everest in his living room. He writes about practical philosophy, comfort zones, mental health and adventure. Ben believes that by challenging ourselves we can become better, stronger and more alive human beings. If you want to grow by embracing challenges in life, Ben has a book of 43 unique challenges to push yourself past your self imposed limits.

Website: www.benaldridge.com

Climbing Mt Everest in Your Living Room article

Follow Ben on Instagram
Follow Ben on Twitter

Follow Path To Manliness on Twitter

Follow Path To Manliness on Instagram
Ben's Book: How to Be Comfortable Being Uncomfortable

Ben's Wellbeing Workshop

--- Support this podcast: https://podcasters.spotify.com/pod/show/pathtomanliness/support
  continue reading

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Manage episode 259747662 series 2499744
内容由Path to Manliness提供。所有播客内容(包括剧集、图形和播客描述)均由 Path to Manliness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ben Aldridge has scaled the equivalent of Mount Everest in his living room. He writes about practical philosophy, comfort zones, mental health and adventure. Ben believes that by challenging ourselves we can become better, stronger and more alive human beings. If you want to grow by embracing challenges in life, Ben has a book of 43 unique challenges to push yourself past your self imposed limits.

Website: www.benaldridge.com

Climbing Mt Everest in Your Living Room article

Follow Ben on Instagram
Follow Ben on Twitter

Follow Path To Manliness on Twitter

Follow Path To Manliness on Instagram
Ben's Book: How to Be Comfortable Being Uncomfortable

Ben's Wellbeing Workshop

--- Support this podcast: https://podcasters.spotify.com/pod/show/pathtomanliness/support
  continue reading

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