We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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内容由Katie Winnen提供。所有播客内容（包括剧集、图形和播客描述）均由 Katie Winnen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ep 42 "Move without obligation, nourish without restriction" with Rachel Windley Speckman
Manage episode 281694214 series 2816453
内容由Katie Winnen提供。所有播客内容（包括剧集、图形和播客描述）均由 Katie Winnen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Happy New Years Peaches!! We made it to 2021!
This week I am talking to Rachel Windley Speckman. Rachel became a Zumba instructor in 2018 and started working at Weber State University in Ogden Utah. Rachel found her love for building the confidence and self love of her students. She got a scholarship from Weber State and was able to get certified through the American Council on Exercise. Since then, she has been teaching choreographed fitness classes. She has found her passion in helping woman to realize the fitness industry is for all body types and sexy has nothing to do with the shape of your body.
-TW: weight loss, diet/ED talk
-Check out our Meet the Peach segment on Instagram! @katiewinnen
-You can connect with Rachel @rachel_windley_speckman on Instagram.
-Sign up for the Peach, Please! Dance class here.
-Podcast illustration done by @sunnyillustrations
And you can connect with me in the following ways:
IG and Twitter @katieiswinnen
Email me! peachpleasepodcast@gmail.com
Bye peaches!
95集单集
Ep 42 "Move without obligation, nourish without restriction" with Rachel Windley Speckman
Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCE
分享
Manage episode 281694214 series 2816453
内容由Katie Winnen提供。所有播客内容（包括剧集、图形和播客描述）均由 Katie Winnen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Happy New Years Peaches!! We made it to 2021!
This week I am talking to Rachel Windley Speckman. Rachel became a Zumba instructor in 2018 and started working at Weber State University in Ogden Utah. Rachel found her love for building the confidence and self love of her students. She got a scholarship from Weber State and was able to get certified through the American Council on Exercise. Since then, she has been teaching choreographed fitness classes. She has found her passion in helping woman to realize the fitness industry is for all body types and sexy has nothing to do with the shape of your body.
-TW: weight loss, diet/ED talk
-Check out our Meet the Peach segment on Instagram! @katiewinnen
-You can connect with Rachel @rachel_windley_speckman on Instagram.
-Sign up for the Peach, Please! Dance class here.
-Podcast illustration done by @sunnyillustrations
And you can connect with me in the following ways:
IG and Twitter @katieiswinnen
Email me! peachpleasepodcast@gmail.com
Bye peaches!
95集单集
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类似 Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCE 的节目
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
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…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
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使用Player FM应用程序离线！
使用Player FM应用程序离线！
