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Ep 55 "I know what I deserve" with Ashley Peña

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Manage episode 289431343 series 2816453
内容由Katie Winnen提供。所有播客内容(包括剧集、图形和播客描述)均由 Katie Winnen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey peaches!

I am so excited to be back with another episode! This week I am talking to Ashley Peña. Ashley is a trauma informed wellness coach that supports people of all walks of life to lead purposeful and fulfilling lives despite the traumas, trials and tribulations they may have faced along their journeys. She specializes in self love, Reiki and in holding space for individuals to heal and align with their truest, most authentic, confident selves so that they can THRIVE regardless of what they have faced or continue to face.

TW: sexual assault, eating disorders, numbers, weight loss

Don’t forget to check out our MTP segment on IG!

You can connect with Ashley @ashleybrianapena on Instagram and peña pequeña on YouTube. You can also check out her HonesTea Talks on YouTube!

And you can connect with me in the following ways:

IG and Twitter @katieiswinnen

Email me! peachpleasepodcast@gmail.com

Bye peaches!

  continue reading

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Artwork
icon分享
 
Manage episode 289431343 series 2816453
内容由Katie Winnen提供。所有播客内容(包括剧集、图形和播客描述)均由 Katie Winnen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey peaches!

I am so excited to be back with another episode! This week I am talking to Ashley Peña. Ashley is a trauma informed wellness coach that supports people of all walks of life to lead purposeful and fulfilling lives despite the traumas, trials and tribulations they may have faced along their journeys. She specializes in self love, Reiki and in holding space for individuals to heal and align with their truest, most authentic, confident selves so that they can THRIVE regardless of what they have faced or continue to face.

TW: sexual assault, eating disorders, numbers, weight loss

Don’t forget to check out our MTP segment on IG!

You can connect with Ashley @ashleybrianapena on Instagram and peña pequeña on YouTube. You can also check out her HonesTea Talks on YouTube!

And you can connect with me in the following ways:

IG and Twitter @katieiswinnen

Email me! peachpleasepodcast@gmail.com

Bye peaches!

  continue reading

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