Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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How To Increase Your Testosterone | Dr. Matthew Coward MD, Professor of Urology | Maximus Podcast
Manage episode 315238971 series 3267868
内容由Maximus提供。所有播客内容（包括剧集、图形和播客描述）均由 Maximus 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Maximus Podcast, Dr. Cam Interviews one of the medical advisors at Maximus, Dr. Matthew Coward. Dr. Coward is a professor of urology at UNC School of Medicine and an expert when it comes to men's health, men's reproductive health, Urology & Urologic surgery, Hormone Function & Hormone optimization. Learn more about testosterone, how it is mad in the body, and the new approach to increasing testosterone without taking steroids or synthetic T.
Chapters
00:00 Intro
01:45 How Dr. Coward got into Urology
04:00 How he got his expertise in hormone function & endocrinology
08:10 Why did Dr. Coward become an advisor for Maximus
10:30 Everything you need to know about Testosterone and T levels
13:10 What may cause low testosterone in men
18:00 How to safely increase your Testosterone
21:20 Environmental disrupting factors to men's testosterone
26:30 Diet, Exercise & Sleep contribution to T Levels
29:30 Food and how it effects testosterone
34:10 Belly fat and obesity
36:00 The importance of health coaching and behavior change
37:20 The Maximus protocol and why its better for most men than TRT
41:30 Why Encomiphene is newer and better that Clomid
42:30 The benefits of optimizing their T
44:30 Why Enclomiphene is safe to take long term or stop using at any time
46:10 Does Enclomiphene cause hair loss
49:30 How covid-19 infections cause lower testosterone production
52:50 Outro
79集单集
How To Increase Your Testosterone | Dr. Matthew Coward MD, Professor of Urology | Maximus Podcast
Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47
分享
Manage episode 315238971 series 3267868
内容由Maximus提供。所有播客内容（包括剧集、图形和播客描述）均由 Maximus 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Maximus Podcast, Dr. Cam Interviews one of the medical advisors at Maximus, Dr. Matthew Coward. Dr. Coward is a professor of urology at UNC School of Medicine and an expert when it comes to men's health, men's reproductive health, Urology & Urologic surgery, Hormone Function & Hormone optimization. Learn more about testosterone, how it is mad in the body, and the new approach to increasing testosterone without taking steroids or synthetic T.
Chapters
00:00 Intro
01:45 How Dr. Coward got into Urology
04:00 How he got his expertise in hormone function & endocrinology
08:10 Why did Dr. Coward become an advisor for Maximus
10:30 Everything you need to know about Testosterone and T levels
13:10 What may cause low testosterone in men
18:00 How to safely increase your Testosterone
21:20 Environmental disrupting factors to men's testosterone
26:30 Diet, Exercise & Sleep contribution to T Levels
29:30 Food and how it effects testosterone
34:10 Belly fat and obesity
36:00 The importance of health coaching and behavior change
37:20 The Maximus protocol and why its better for most men than TRT
41:30 Why Encomiphene is newer and better that Clomid
42:30 The benefits of optimizing their T
44:30 Why Enclomiphene is safe to take long term or stop using at any time
46:10 Does Enclomiphene cause hair loss
49:30 How covid-19 infections cause lower testosterone production
52:50 Outro
79集单集
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类似 Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47 的节目
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
