Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Moderation is Key when thinking about Health Optimization Maximus Live 54 with Dr. Cam
Manage episode 346332178 series 3267868
内容由Maximus提供。所有播客内容（包括剧集、图形和播客描述）均由 Maximus 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Originally Recorded 01.13.22
In this episode, Dr. Cam explains how going over the top when optimizing your health can cause more harm than good. He explains the term "Bio-Hacking" and what extremes you should avoid. Also, Dr. Cam talks about Neuroplasticity, brain neurons, mental health, and how testosterone helps with brain and nerve function. Lastly, Dr. Cam also talks about Glucose monitoring, keto diets, cortisol, and quitting smoking.
79集单集
Moderation is Key when thinking about Health Optimization Maximus Live 54 with Dr. Cam
Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47
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Manage episode 346332178 series 3267868
内容由Maximus提供。所有播客内容（包括剧集、图形和播客描述）均由 Maximus 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Originally Recorded 01.13.22
In this episode, Dr. Cam explains how going over the top when optimizing your health can cause more harm than good. He explains the term "Bio-Hacking" and what extremes you should avoid. Also, Dr. Cam talks about Neuroplasticity, brain neurons, mental health, and how testosterone helps with brain and nerve function. Lastly, Dr. Cam also talks about Glucose monitoring, keto diets, cortisol, and quitting smoking.
79集单集
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…
continue reading
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…
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continue reading
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continue reading
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