Improving Participant Adherence in Research with Fibion Helix - Dr. Olli Tikkanen

Physical Activity Researcher

"How can participant adherence be improved in health research? Dr. Olli Tikkanen discusses how Fibion Helix helps increase engagement and ensures better compliance in physical activity studies."

https://web.fibion.com/helix/

In this episode, Dr. Olli Tikkanen explores how the Fibion Helix wearable device supports better participant adherence in research by providing real-time feedback and easy-to-use features that keep individuals motivated.

Dr. Olli Tikkanen discusses the critical challenge of participant adherence in health and fitness research and how Fibion Helix helps overcome this issue. With wearable technology like Fibion Helix, researchers can provide participants with continuous, real-time feedback on their activity levels, making it easier for them to stay engaged and motivated throughout the study. Dr. Tikkanen explains how this constant feedback loop not only encourages participants to stay active but also helps them see their progress, increasing their commitment to the research study.

The episode also covers how the user-friendly nature of Fibion Helix improves adherence by minimizing the burden on participants. Dr. Tikkanen highlights how the device tracks key metrics like activity levels, energy expenditure, and sleep patterns with minimal effort from the user, ensuring that data is collected accurately without overwhelming participants. By improving adherence and making it easier to track behavior, Fibion Helix ultimately enhances the quality and reliability of research data.

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This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle

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Collect, store and manage SB and PA data easily and remotely -

Discover ground-breaking Fibion SENS

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SB and PA measurements, analysis, and feedback made easy.

Learn more about Fibion Research

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Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.

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Fibion Kids - Activity tracking designed for children.

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Collect self-report physical activity data easily and cost-effectively with Mimove.

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Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.

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Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

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Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

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Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

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Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

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For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

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Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen

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