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Pickleball Fitness in Depth, Pickleball Tournament Rant, Pickleball Paddle Giveaways EP:18
Manage episode 448668861 series 3574365
内容由Patrick Batty & Mark Bittorf, Patrick Batty, and Mark Bittorf提供。所有播客内容（包括剧集、图形和播客描述）均由 Patrick Batty & Mark Bittorf, Patrick Batty, and Mark Bittorf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
00:00 Introduction and Welcome Back 06:17 Personal Fitness Journey and Experiences 13:51 Walking and Virtual Challenges 22:06 Strengthening Legs for Pickleball 27:52 Resistance Band Training and Convenience 34:04 Upcoming Guest: Dr. Erik Koren 48:45 Pickleball Tournament Rant 56:08 Wrap-Up and Future Topics
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