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内容由Danielle McGeough, PhD and Danielle McGeough提供。所有播客内容(包括剧集、图形和播客描述)均由 Danielle McGeough, PhD and Danielle McGeough 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Beyond the Goal: How to Spot Progress and Fuel Motivation in Life and Work | Ep. 179

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Manage episode 447420189 series 3433883
内容由Danielle McGeough, PhD and Danielle McGeough提供。所有播客内容(包括剧集、图形和播客描述)均由 Danielle McGeough, PhD and Danielle McGeough 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you ever wonder if the work you’re putting into your goals is actually paying off? In this episode, I explore the powerful practice of spotting evidence of progress, both in our personal lives and careers. I share my journey of learning to recognize subtle signs of success—whether through small wins, positive changes in energy, or even just feeling more balanced. You’ll hear tips on how to track your goals using both concrete data and subjective feelings, why celebrating progress is essential for staying motivated, and how to identify red flags before they throw you off course. We also dive into the importance of feedback loops and check-ins, and how reflecting on success can help you replicate it. If you want to fuel your motivation and feel confident about your progress, this episode is packed with practical strategies to help you see—and celebrate—your wins!

Check out my mini course, Hit Reset: Journaling Your Way to Clarity & Connection !

Connect with Danielle:

Email: danielle@plangoalplan.com

Join the Plan Goal Plan Facebook: https://www.facebook.com/groups/727411369068279

Website: https://www.plangoalplan.com/

Be bold, be balanced, and most of all, be well. See you next time!

  continue reading

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Artwork
icon分享
 
Manage episode 447420189 series 3433883
内容由Danielle McGeough, PhD and Danielle McGeough提供。所有播客内容(包括剧集、图形和播客描述)均由 Danielle McGeough, PhD and Danielle McGeough 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you ever wonder if the work you’re putting into your goals is actually paying off? In this episode, I explore the powerful practice of spotting evidence of progress, both in our personal lives and careers. I share my journey of learning to recognize subtle signs of success—whether through small wins, positive changes in energy, or even just feeling more balanced. You’ll hear tips on how to track your goals using both concrete data and subjective feelings, why celebrating progress is essential for staying motivated, and how to identify red flags before they throw you off course. We also dive into the importance of feedback loops and check-ins, and how reflecting on success can help you replicate it. If you want to fuel your motivation and feel confident about your progress, this episode is packed with practical strategies to help you see—and celebrate—your wins!

Check out my mini course, Hit Reset: Journaling Your Way to Clarity & Connection !

Connect with Danielle:

Email: danielle@plangoalplan.com

Join the Plan Goal Plan Facebook: https://www.facebook.com/groups/727411369068279

Website: https://www.plangoalplan.com/

Be bold, be balanced, and most of all, be well. See you next time!

  continue reading

197集单集

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