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内容由Danielle McGeough, PhD and Danielle McGeough提供。所有播客内容(包括剧集、图形和播客描述)均由 Danielle McGeough, PhD and Danielle McGeough 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Empowering Accountability: From Shame to Success in Goal Setting | Ep.202

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Manage episode 461388557 series 3433883
内容由Danielle McGeough, PhD and Danielle McGeough提供。所有播客内容(包括剧集、图形和播客描述)均由 Danielle McGeough, PhD and Danielle McGeough 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Think accountability is all about guilt, shame, and being called out? Think again! This episode is all about flipping the script on accountability, transforming it into something empowering, uplifting, and even enjoyable.

I’ll share how accountability is actually a powerful tool for support and follow-through, not punishment. Together, we’ll explore how to reframe accountability as ownership, transparency, and feedback, and how these elements can help you bridge the gap between intention and action. Accountability isn’t about judgment—it’s about collaboration, celebration, and staying aligned with your personal values.

We’ll also dive into the importance of normalizing setbacks as part of the process, finding the right style of accountability for your unique needs, and using it to reduce reliance on willpower while building confidence and commitment.

Whether it’s through a writing group, an accountability partner, or your own internal system, accountability can be your secret weapon for making real progress on your goals. Ready to rethink your approach to accountability? Let’s do this!

Shop: Connect with Danielle:

  continue reading

203集单集

Artwork
icon分享
 
Manage episode 461388557 series 3433883
内容由Danielle McGeough, PhD and Danielle McGeough提供。所有播客内容(包括剧集、图形和播客描述)均由 Danielle McGeough, PhD and Danielle McGeough 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Think accountability is all about guilt, shame, and being called out? Think again! This episode is all about flipping the script on accountability, transforming it into something empowering, uplifting, and even enjoyable.

I’ll share how accountability is actually a powerful tool for support and follow-through, not punishment. Together, we’ll explore how to reframe accountability as ownership, transparency, and feedback, and how these elements can help you bridge the gap between intention and action. Accountability isn’t about judgment—it’s about collaboration, celebration, and staying aligned with your personal values.

We’ll also dive into the importance of normalizing setbacks as part of the process, finding the right style of accountability for your unique needs, and using it to reduce reliance on willpower while building confidence and commitment.

Whether it’s through a writing group, an accountability partner, or your own internal system, accountability can be your secret weapon for making real progress on your goals. Ready to rethink your approach to accountability? Let’s do this!

Shop: Connect with Danielle:

  continue reading

203集单集

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