Artwork

内容由Danielle McGeough, PhD and Danielle McGeough提供。所有播客内容(包括剧集、图形和播客描述)均由 Danielle McGeough, PhD and Danielle McGeough 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Overcoming Overwhelm: Not-To-Do-Lists and Task Batching from Michael Hyatt's book Free to Focus | Ep. 139

10:08
 
分享
 

Manage episode 423374153 series 3433883
内容由Danielle McGeough, PhD and Danielle McGeough提供。所有播客内容(包括剧集、图形和播客描述)均由 Danielle McGeough, PhD and Danielle McGeough 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Feeling overwhelmed by an endless to-do list? In this episode, I dive into Michael Hyatt’s acclaimed book, "Free to Focus," and share two transformative strategies that can help you reclaim your time and boost your productivity. Perfect for busy moms juggling multiple responsibilities, this episode offers practical advice to simplify your life and improve your efficiency.

Key Takeaways:

  1. Create a Not-To-Do List: Learn how to prioritize by listing activities to avoid, helping you stay focused on what truly matters. This strategy can dramatically reduce stress and enhance productivity by eliminating distractions and low-value tasks.
  2. Batch Tasks for Efficiency: Discover the power of grouping similar tasks to streamline your workflow. Whether it’s running errands or managing work projects, batching can minimize context switching and improve the quality of your work.

If you’re a mom struggling to balance it all, or anyone looking to maximize their productivity, this episode is packed with actionable tips and inspiration. Michael Hyatt’s insights, combined with practical advice, will empower you to take control of your time and achieve more with less stress.

Connect with Danielle:

Bold & Balanced Audio Course or text the word BALANCED to 1-319-264-3332

FREE Coaching Call: Schedule here!

Email: danielle@plangoalplan.com

Facebook: https://www.facebook.com/groups/727411369068279

Website: https://www.plangoalplan.com/

Be bold, be balanced, and most of all, be well. See you next time!

  continue reading

142集单集

Artwork
icon分享
 
Manage episode 423374153 series 3433883
内容由Danielle McGeough, PhD and Danielle McGeough提供。所有播客内容(包括剧集、图形和播客描述)均由 Danielle McGeough, PhD and Danielle McGeough 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Feeling overwhelmed by an endless to-do list? In this episode, I dive into Michael Hyatt’s acclaimed book, "Free to Focus," and share two transformative strategies that can help you reclaim your time and boost your productivity. Perfect for busy moms juggling multiple responsibilities, this episode offers practical advice to simplify your life and improve your efficiency.

Key Takeaways:

  1. Create a Not-To-Do List: Learn how to prioritize by listing activities to avoid, helping you stay focused on what truly matters. This strategy can dramatically reduce stress and enhance productivity by eliminating distractions and low-value tasks.
  2. Batch Tasks for Efficiency: Discover the power of grouping similar tasks to streamline your workflow. Whether it’s running errands or managing work projects, batching can minimize context switching and improve the quality of your work.

If you’re a mom struggling to balance it all, or anyone looking to maximize their productivity, this episode is packed with actionable tips and inspiration. Michael Hyatt’s insights, combined with practical advice, will empower you to take control of your time and achieve more with less stress.

Connect with Danielle:

Bold & Balanced Audio Course or text the word BALANCED to 1-319-264-3332

FREE Coaching Call: Schedule here!

Email: danielle@plangoalplan.com

Facebook: https://www.facebook.com/groups/727411369068279

Website: https://www.plangoalplan.com/

Be bold, be balanced, and most of all, be well. See you next time!

  continue reading

142集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南