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内容由Danielle McGeough, PhD and Danielle McGeough提供。所有播客内容(包括剧集、图形和播客描述)均由 Danielle McGeough, PhD and Danielle McGeough 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Transform Your Life in 2025: Embrace Possibility and Progress Today | Ep. 204

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Manage episode 462666247 series 3433883
内容由Danielle McGeough, PhD and Danielle McGeough提供。所有播客内容(包括剧集、图形和播客描述)均由 Danielle McGeough, PhD and Danielle McGeough 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This one’s for anyone who needs a little extra hope. I’m sharing how I’ve moved from feeling overwhelmed and stuck to finding balance and clarity through intentional planning. I open up about my own struggles—navigating work, family, and expectations during the holidays—and how giving myself permission to rest and embrace imperfection changed everything.

You’ll hear about my daily routines, how I map out my goals, and the joy that comes from focusing on just a few things at a time. It’s not about getting it all right; it’s about making steady progress and creating space for the things that matter most. I hope this episode feels like a warm hug and inspires you to keep going, little by little. Rain makes flowers grow, my friends. Let’s do this together.

Shop: Connect with Danielle:
  continue reading

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Artwork
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Manage episode 462666247 series 3433883
内容由Danielle McGeough, PhD and Danielle McGeough提供。所有播客内容(包括剧集、图形和播客描述)均由 Danielle McGeough, PhD and Danielle McGeough 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This one’s for anyone who needs a little extra hope. I’m sharing how I’ve moved from feeling overwhelmed and stuck to finding balance and clarity through intentional planning. I open up about my own struggles—navigating work, family, and expectations during the holidays—and how giving myself permission to rest and embrace imperfection changed everything.

You’ll hear about my daily routines, how I map out my goals, and the joy that comes from focusing on just a few things at a time. It’s not about getting it all right; it’s about making steady progress and creating space for the things that matter most. I hope this episode feels like a warm hug and inspires you to keep going, little by little. Rain makes flowers grow, my friends. Let’s do this together.

Shop: Connect with Danielle:
  continue reading

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