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Darren Whitehead on Why We Need to Do a Digital Fast

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Manage episode 436598096 series 3249291
内容由Liz Bohannon提供。所有播客内容(包括剧集、图形和播客描述)均由 Liz Bohannon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We've all heard of fasting as religious observances or even for bodily cleansing through food? But my guest today teaches us how a digital detox is fasting for our mental wellbeing.

Darren Whitehead, Head of the Church of the City and pastor, talks to me about how there's actually a Joy in Missing Out versus FOMO - when we detach from the technology around us. We all chat about his multicultural life, how he raises his kids and how he stumbled upon becoming a pastor.

Check out his new book, 'The Digital Fast.' And listen to our fun and enriching conversation!

  continue reading

133集单集

Artwork
icon分享
 
Manage episode 436598096 series 3249291
内容由Liz Bohannon提供。所有播客内容(包括剧集、图形和播客描述)均由 Liz Bohannon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We've all heard of fasting as religious observances or even for bodily cleansing through food? But my guest today teaches us how a digital detox is fasting for our mental wellbeing.

Darren Whitehead, Head of the Church of the City and pastor, talks to me about how there's actually a Joy in Missing Out versus FOMO - when we detach from the technology around us. We all chat about his multicultural life, how he raises his kids and how he stumbled upon becoming a pastor.

Check out his new book, 'The Digital Fast.' And listen to our fun and enriching conversation!

  continue reading

133集单集

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