))
Monthly Summer Series: Summer Unplugged: Episode Replay: Is Meditation a Game Changer?
Manage episode 435579134 series 3503836
内容由K. Wilkes提供。所有播客内容（包括剧集、图形和播客描述）均由 K. Wilkes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this second installment of our monthly summer series we're revisiting one of our Season 1 favorites: "Is Meditation a Game Changer?" Whether you're a loyal listener needing a refresher or a curious newcomer, this episode is made for you! Join host K. Wilkes as she explores the history of meditation, debunks common myths, and reveals the numerous benefits it offers. Plus, discover easy ways to integrate meditation into your daily life. As summer wraps up and fall approaches, let this episode inspire you to carry the practice of meditation throughout the year!
Like what you heard? Share with others and follow us @ponderingthoughtspodcast
29集单集
分享
