#Episode 123: How to STOP watching PORN for good: Release your FEAR | Dr. Trish Leigh

Porn Brain Rewire with Dr. Trish Leigh

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Fear often holds us back from making positive changes in our lives. It's normal to feel scared about giving up something that has been a comfort or escape for you. But holding onto fear only keeps you trapped in a cycle of addiction.
Instead of letting fear control you, acknowledging your fears will help you to break the cycle of porn addiction and unlock the life that you want.
Listen to the explanation from Dr. Trish Leigh to start your journey towards a porn-free brain & life 🧠
Support the show

Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
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