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内容由Dr. Trish Leigh提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Trish Leigh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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#Episode 135: Can't Stop Fantasizing About Sex? w/ Dr. Trish Leigh

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Manage episode 430596264 series 2925640
内容由Dr. Trish Leigh提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Trish Leigh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Fantasizing about porn and sex is one of the most dangerous aspects of pornography addiction.
Unlike with other drugs that you can create physical distance from, porn offers no such luxury. The memory of scenes you've watched will often continue to pop in your mind, releasing dopamine, and trapping you in the screen.
This is why the unwire, rewire, and hardwire phase of porn addiction recovery is so crucial to your journey. The most effective way to do this is through neurofeedback brain training. When you tackle porn addiction at its root -the brain- these images will no longer hold you hostage. Without Neurofeedback, the path to recovery can be a long and taxing one.
If you're interested in leaving the screen behind for good:
➡️Enroll in Porn-Free Brain Forever: https://drtrishleigh.com/porn-brain-rewire-programs/
➡️Enroll in Neurofeedback: https://drtrishleigh.com/neurofeedback-coaching-program/

Support the show

Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

  continue reading

149集单集

Artwork
icon分享
 
Manage episode 430596264 series 2925640
内容由Dr. Trish Leigh提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Trish Leigh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Fantasizing about porn and sex is one of the most dangerous aspects of pornography addiction.
Unlike with other drugs that you can create physical distance from, porn offers no such luxury. The memory of scenes you've watched will often continue to pop in your mind, releasing dopamine, and trapping you in the screen.
This is why the unwire, rewire, and hardwire phase of porn addiction recovery is so crucial to your journey. The most effective way to do this is through neurofeedback brain training. When you tackle porn addiction at its root -the brain- these images will no longer hold you hostage. Without Neurofeedback, the path to recovery can be a long and taxing one.
If you're interested in leaving the screen behind for good:
➡️Enroll in Porn-Free Brain Forever: https://drtrishleigh.com/porn-brain-rewire-programs/
➡️Enroll in Neurofeedback: https://drtrishleigh.com/neurofeedback-coaching-program/

Support the show

Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

  continue reading

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