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Is Your Chair Ruining Your Posture?
Manage episode 257254451 series 2643841
内容由James Crow - Posture Expert and host of the Posture Stars Podcast, James Crow - Posture Expert, and Host of the Posture Stars Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 James Crow - Posture Expert and host of the Posture Stars Podcast, James Crow - Posture Expert, and Host of the Posture Stars Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We take a look at your what good posture really means, and if your chair is really up to the job of keeping you in tip-top shape.
Alison Heller-Ono is President and CEO of Workplace International, an ergonomics consulting firm providing onsite and online ergonomics services and training. Alison is a Board Certified Professional Ergonomist and Physical Therapist, and a global speaker on ergonomics - a renowned expert in her field!
Your host is James Crow from PostureStars.com
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