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Ep 774: How Arash Lost 100 lbs: his secrets revealed

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Manage episode 440877880 series 3465446
内容由Power Athlete提供。所有播客内容(包括剧集、图形和播客描述)均由 Power Athlete 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Our very own Dragon Slayer, Arash Soofiani, takes us down the rabbit hole as he breaks down his journey from 350 lbs to 250, talking the real reasons behind the weight gain and the toughest battles he fought to drop that weight.

Arash doesn’t sugarcoat the mindset shift it took to lose 100 lbs—this is about more than just the gym.

Plus, we dive into GLP-1s and how the world should really view these so-called miracle drugs.

Shownotes: https://pahq.co/Ep774

00:01:23 - Weight Loss Journey

00:14:52 - GLP1’s

00:18:23 - Overweight Lifestyle

Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY - https://powerathletehq.com/bedrock/

Check out what we do:

Training - https://powerathletehq.com/training

Nutrition - https://powerathletehq.com/nutrition

Knowledge - https://academy.powerathletehq.com

Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/

Follow Aash on Insta https://www.instagram.com/arash_soofiani/


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

786集单集

Artwork
icon分享
 
Manage episode 440877880 series 3465446
内容由Power Athlete提供。所有播客内容(包括剧集、图形和播客描述)均由 Power Athlete 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Our very own Dragon Slayer, Arash Soofiani, takes us down the rabbit hole as he breaks down his journey from 350 lbs to 250, talking the real reasons behind the weight gain and the toughest battles he fought to drop that weight.

Arash doesn’t sugarcoat the mindset shift it took to lose 100 lbs—this is about more than just the gym.

Plus, we dive into GLP-1s and how the world should really view these so-called miracle drugs.

Shownotes: https://pahq.co/Ep774

00:01:23 - Weight Loss Journey

00:14:52 - GLP1’s

00:18:23 - Overweight Lifestyle

Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY - https://powerathletehq.com/bedrock/

Check out what we do:

Training - https://powerathletehq.com/training

Nutrition - https://powerathletehq.com/nutrition

Knowledge - https://academy.powerathletehq.com

Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/

Follow Aash on Insta https://www.instagram.com/arash_soofiani/


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

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