Artwork

内容由Adrienne Herbert提供。所有播客内容(包括剧集、图形和播客描述)均由 Adrienne Herbert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

How to Support a Loved One’s Mental Health with Sophie Scott

44:29
 
分享
 

Manage episode 462216515 series 2523067
内容由Adrienne Herbert提供。所有播客内容(包括剧集、图形和播客描述)均由 Adrienne Herbert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Power Hour Adrienne speaks with integrative psychotherapist Sophie Scott about her new book, You Are Not Alone In This. They discuss the often invisible efforts of caregivers in supporting loved ones with mental health issues, the concept of masking emotions, and the importance of self-care for caregivers. Sophie shares her personal experiences and insights from her practice, emphasising the need for support systems and the recognition of burnout.


In You Are Not Alone In This Sophie draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional complexities of caring for someone with mental illness – while still taking care of yourself. You can find it in stores and online now, and you can follow Sophie @sophie.b.scott



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

373集单集

Artwork
icon分享
 
Manage episode 462216515 series 2523067
内容由Adrienne Herbert提供。所有播客内容(包括剧集、图形和播客描述)均由 Adrienne Herbert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Power Hour Adrienne speaks with integrative psychotherapist Sophie Scott about her new book, You Are Not Alone In This. They discuss the often invisible efforts of caregivers in supporting loved ones with mental health issues, the concept of masking emotions, and the importance of self-care for caregivers. Sophie shares her personal experiences and insights from her practice, emphasising the need for support systems and the recognition of burnout.


In You Are Not Alone In This Sophie draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional complexities of caring for someone with mental illness – while still taking care of yourself. You can find it in stores and online now, and you can follow Sophie @sophie.b.scott



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

373集单集

Todos los episodios

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放