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Halt Aging Fast: Natural Strategies
Manage episode 428452660 series 3555998
内容由Kulmeet Kundlas M.D.提供。所有播客内容（包括剧集、图形和播客描述）均由 Kulmeet Kundlas M.D. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we will understand the world of natural anti-aging strategies that can help you maintain youthfulness and vitality. From diet and exercise to stress management and skincare, learn how to slow down the aging process with scientifically-backed tips and practical advice. Whether you're in your 30s, 40s, or beyond, these strategies can make a significant difference in how you look and feel.
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