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内容由Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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242_PK_242__The Magic Formula for Confidence with Michelle Thole.

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Manage episode 279448014 series 1421973
内容由Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today’s Podcast, The Magic Formula For Confidence, we've got AMAZING Guest Host, Michelle Thole talking about building confidence.

So, grab yourself a cup of your fav and let's take a deep dive in.

She will be guiding you through scientifically proven confidence techniques that will help you to move the needle with your own confidence.

You will learn:

- Michelle’s proven formula for confidence and why it is so important.

- How to know your own confidence levels and what to do to increase your confidence levels.

- How to flex your courage muscle and take a step in living confidently

- The relationship between fear and excitement

- Can confident people feel fear?

- The link between perfectionism and confidence

- How perfectionism will hold you back from being confident in your life

  continue reading

275集单集

Artwork
icon分享
 
Manage episode 279448014 series 1421973
内容由Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today’s Podcast, The Magic Formula For Confidence, we've got AMAZING Guest Host, Michelle Thole talking about building confidence.

So, grab yourself a cup of your fav and let's take a deep dive in.

She will be guiding you through scientifically proven confidence techniques that will help you to move the needle with your own confidence.

You will learn:

- Michelle’s proven formula for confidence and why it is so important.

- How to know your own confidence levels and what to do to increase your confidence levels.

- How to flex your courage muscle and take a step in living confidently

- The relationship between fear and excitement

- Can confident people feel fear?

- The link between perfectionism and confidence

- How perfectionism will hold you back from being confident in your life

  continue reading

275集单集

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