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5 Minute Meditation to Raise Your Frequency
Manage episode 362406113 series 3450395
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In this 5-minute guided meditation, you'll be led through a powerful practice to help you raise your frequency and tap into a higher state of being. Whether you're feeling stuck, anxious, or just need to reset your energy, this meditation will help you shift your focus and vibration to a more positive place.
Through gentle breath work and visualization, you'll release any negative energy and open yourself up to new possibilities and abundance. Take a few minutes out of your day to connect with your inner self and raise your frequency.
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