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How To Get in Shape - with Strength & Conditioning Coach John Mannion. Episode 89
Manage episode 365483705 series 2780640
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John is a CSCS certified Strength & Conditioning Coach. In addition, he is a former college running back (Rowan University) with a Bachelor of Science degree in Exercise Science. John areas of expertise are Athletic Performance, Fat Loss, Strength and Muscle building as well as Nutrition. He coaches at Performance Incorporated, a private training facility located in West Caldwell NJ. To learn more about Performance Inc. or for a free consultation call 973.303.2014 or visit www.performanceinctraining.com Follow John on Instagram @jmannionstrong_8 Follow Performance Inc. on Instagram @performanceincorporated
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