Episode 47: Silly Bullshit W/Adam Meakins RANGE OF STRENGTH podcast

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Fitness RANGE OF STRENGTH

内容由RANGE OF STRENGTH Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 RANGE OF STRENGTH Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Episode 47: Silly Bullshit w/Adam Meakins

28d ago 1:24:35

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内容由RANGE OF STRENGTH Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 RANGE OF STRENGTH Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Adam Meakins has had a big impact on me in the past year with his strong belief in a practical and pragmatic approach. He's passionate about educating on not only the evidence but the effectiveness, or lack of it, for many treatments in the industry.
We touch on big topics such as recoverying from herniated disc, spine flexion, SI joint disfunctions, shoulder dislocation and slap lesions, and of course the evolution of stretching and flexibility.

… continue reading

46集单集

#Fitness #RANGE OF STRENGTH

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Episode 47: Silly Bullshit w/Adam Meakins

RANGE OF STRENGTH Podcast

published 28d ago

分享

MP3•单集首页

内容由RANGE OF STRENGTH Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 RANGE OF STRENGTH Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Adam Meakins has had a big impact on me in the past year with his strong belief in a practical and pragmatic approach. He's passionate about educating on not only the evidence but the effectiveness, or lack of it, for many treatments in the industry.
We touch on big topics such as recoverying from herniated disc, spine flexion, SI joint disfunctions, shoulder dislocation and slap lesions, and of course the evolution of stretching and flexibility.

… continue reading

46集单集

#Fitness #RANGE OF STRENGTH

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