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USRowCon23: Holly Austin, ReadySetRow

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Manage episode 354870519 series 2836290
内容由Charlotte Pierce, Pierce Press and Charlotte Pierce提供。所有播客内容(包括剧集、图形和播客描述)均由 Charlotte Pierce, Pierce Press and Charlotte Pierce 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Live from USRowing Convention 2023, we talked with Holly Austin, founder & head coach at Ready Set Row.

Holly explains the approach of RSR: "In expanding your comfort zone, you and are able to push a little harder with each effort. In order to reach your full potential, you must learn how to be more brave to take risks, and to face fear. As well, you must learn self-compassion to manage challenges, failure and defeat."'

Image credit: Brave Your Fear podcast

Many thanks to our fabulous sponsors:

Catch the livestream & replays on our YouTube channel & subscribe on your favorite podcast apps: Spotify, Google, Apple, Stitcher, SoundCloud, & more! If you like what you hear, consider subscribing, reviewing, and like, comment, & share, it really helps get the word out about our guests who are changing lives through their work in rowing.

#rowingpodcast #readysetrow #usrowing

  continue reading

76集单集

Artwork
icon分享
 
Manage episode 354870519 series 2836290
内容由Charlotte Pierce, Pierce Press and Charlotte Pierce提供。所有播客内容(包括剧集、图形和播客描述)均由 Charlotte Pierce, Pierce Press and Charlotte Pierce 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Live from USRowing Convention 2023, we talked with Holly Austin, founder & head coach at Ready Set Row.

Holly explains the approach of RSR: "In expanding your comfort zone, you and are able to push a little harder with each effort. In order to reach your full potential, you must learn how to be more brave to take risks, and to face fear. As well, you must learn self-compassion to manage challenges, failure and defeat."'

Image credit: Brave Your Fear podcast

Many thanks to our fabulous sponsors:

Catch the livestream & replays on our YouTube channel & subscribe on your favorite podcast apps: Spotify, Google, Apple, Stitcher, SoundCloud, & more! If you like what you hear, consider subscribing, reviewing, and like, comment, & share, it really helps get the word out about our guests who are changing lives through their work in rowing.

#rowingpodcast #readysetrow #usrowing

  continue reading

76集单集

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