#8 Ready To Pop: Your Wellbeing In The 4th Trimester With Postpartum Doula Layla O'Mara Ready To Pop: The Ultimate Pregnancy Podcast With Caroline Foran podcast

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Fitness Caroline Foran

内容由Caroline Foran提供。所有播客内容（包括剧集、图形和播客描述）均由 Caroline Foran 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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#8 Ready to Pop: Your Wellbeing in the 4th Trimester with Postpartum Doula Layla O'Mara

4y ago 36:51

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内容由Caroline Foran提供。所有播客内容（包括剧集、图形和播客描述）均由 Caroline Foran 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

For the last episode in this 8 part pregnancy series, I am joined by Layla O’Mara, qualified postpartum doula and acupuncturist and founder of NuaNua.com (where she offers an incredible postpartum wellbeing course) to talk about coping with the fourth trimester. Yes there is a fourth. The baby has arrived but you are in recovery mode and everything is new to you. While the focus culturally tends to shift from you to baby, at this point, your wellbeing, mentally and physically has never been more important.

Hosted on Acast. See acast.com/privacy for more information.

… continue reading

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#Fitness #Caroline Foran

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#8 Ready to Pop: Your Wellbeing in the 4th Trimester with Postpartum Doula Layla O'Mara

Ready To Pop: The Ultimate Pregnancy Podcast with Caroline Foran

published 4y ago

分享

MP3•单集首页

内容由Caroline Foran提供。所有播客内容（包括剧集、图形和播客描述）均由 Caroline Foran 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

For the last episode in this 8 part pregnancy series, I am joined by Layla O’Mara, qualified postpartum doula and acupuncturist and founder of NuaNua.com (where she offers an incredible postpartum wellbeing course) to talk about coping with the fourth trimester. Yes there is a fourth. The baby has arrived but you are in recovery mode and everything is new to you. While the focus culturally tends to shift from you to baby, at this point, your wellbeing, mentally and physically has never been more important.

Hosted on Acast. See acast.com/privacy for more information.

… continue reading

9集单集

#Fitness #Caroline Foran

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