Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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5 Things You Have To Do To Start A Successful Exercise Habit in the New Year
Manage episode 353760608 series 3273316
内容由KETO-SIStas提供。所有播客内容(包括剧集、图形和播客描述)均由 KETO-SIStas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Want to start exercising? Make a New Year's Resolution to get healthy by becoming more active? Wondering if you should join a gym, get a trainer, or exercise at home? Don't do anything until you watch this video. We have five crucial steps for you ... and they aren't what you think. Need an easy way to start keto or low-carb lifestyle? Need a simple way to stay on track with keto,? Get our FREE downloadable guide in our 7 Deadly Carbs Cheatsheet. https://bit.ly/7DeadlyCarbsCheatsheet Wondering if keto can be right for you? Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? Tired of fad diets or products that overpromise and underdeliver? DONE with yo-yo dieting? Wanting a sustainable and enjoyable healthy lifestyle? Afraid that you don't have the time, money, and energy for extensive and expensive meal prepping and gym memberships? Exhausted, overweight, or just downright discouraged? Sick and tired of being sick and tired? Need our secret weapon? Get into ketosis now, regardless of what your diet is like: https://ketosistas.com/get-keto-nat Go to https://ketosistas.com for even more resources to help you! The KETO-SIStas understand, and we can help. THIS IS THE PLACE FOR YOU TO BEGIN YOUR PATH TO BETTER! We take the guesswork out of it and can set you on your journey toward BETTER. No complicated meal prep, products, or strenuous workouts required! We don't provide medical or financial advice and we don't suggest or provide any cures or treatments to any diseases or conditions. Consult your medical provider before making any changes. As an Amazon Associate I earn from qualifying purchases. #ad Want more disclaimers? Are you like Rebecca, who enjoys reading the fine print? https://bit.ly/KETOSIStasFinePrint
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168集单集
Manage episode 353760608 series 3273316
内容由KETO-SIStas提供。所有播客内容(包括剧集、图形和播客描述)均由 KETO-SIStas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Want to start exercising? Make a New Year's Resolution to get healthy by becoming more active? Wondering if you should join a gym, get a trainer, or exercise at home? Don't do anything until you watch this video. We have five crucial steps for you ... and they aren't what you think. Need an easy way to start keto or low-carb lifestyle? Need a simple way to stay on track with keto,? Get our FREE downloadable guide in our 7 Deadly Carbs Cheatsheet. https://bit.ly/7DeadlyCarbsCheatsheet Wondering if keto can be right for you? Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? Tired of fad diets or products that overpromise and underdeliver? DONE with yo-yo dieting? Wanting a sustainable and enjoyable healthy lifestyle? Afraid that you don't have the time, money, and energy for extensive and expensive meal prepping and gym memberships? Exhausted, overweight, or just downright discouraged? Sick and tired of being sick and tired? Need our secret weapon? Get into ketosis now, regardless of what your diet is like: https://ketosistas.com/get-keto-nat Go to https://ketosistas.com for even more resources to help you! The KETO-SIStas understand, and we can help. THIS IS THE PLACE FOR YOU TO BEGIN YOUR PATH TO BETTER! We take the guesswork out of it and can set you on your journey toward BETTER. No complicated meal prep, products, or strenuous workouts required! We don't provide medical or financial advice and we don't suggest or provide any cures or treatments to any diseases or conditions. Consult your medical provider before making any changes. As an Amazon Associate I earn from qualifying purchases. #ad Want more disclaimers? Are you like Rebecca, who enjoys reading the fine print? https://bit.ly/KETOSIStasFinePrint
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168集单集
所有剧集
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