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Making 2023 Your Year

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Manage episode 351740691 series 2776580
内容由Ironclad Media Alliance提供。所有播客内容(包括剧集、图形和播客描述)均由 Ironclad Media Alliance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On today’s episode of Reborn, Ashley and her husband take a look back at all they accomplished in 2022, and motivate listeners to cut out the noise and focus on the positive in 2023.

Ashley had a big year. She ran 5Ks for 24 hours straight, did a 25-hour row for Spikes K9, competed in the NPC Mid-Atlantic Open and NPC Nationals, launched an app, opened a gym, launched a clothing line, and a lot more.

Ashley opens up about navigating negative feedback online, dealing with imposter syndrome, and encourages listeners to let go of the things that no longer serve them.

Sponsors:

BetterHelp

Today’s episode is brought to you by BetterHelp.

"When people think of goals they think of them as achievable dreams that could be a reality."

When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month.

Shopify

Today's episode of Reborn is also brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

156集单集

Artwork
icon分享
 
Manage episode 351740691 series 2776580
内容由Ironclad Media Alliance提供。所有播客内容(包括剧集、图形和播客描述)均由 Ironclad Media Alliance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On today’s episode of Reborn, Ashley and her husband take a look back at all they accomplished in 2022, and motivate listeners to cut out the noise and focus on the positive in 2023.

Ashley had a big year. She ran 5Ks for 24 hours straight, did a 25-hour row for Spikes K9, competed in the NPC Mid-Atlantic Open and NPC Nationals, launched an app, opened a gym, launched a clothing line, and a lot more.

Ashley opens up about navigating negative feedback online, dealing with imposter syndrome, and encourages listeners to let go of the things that no longer serve them.

Sponsors:

BetterHelp

Today’s episode is brought to you by BetterHelp.

"When people think of goals they think of them as achievable dreams that could be a reality."

When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month.

Shopify

Today's episode of Reborn is also brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

156集单集

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