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105. I Accidentally Gave Myself 10x the Insulin That I Needed - Here’s How That Played Out

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Manage episode 399541353 series 3332851
内容由Lauren Bongiorno提供。所有播客内容(包括剧集、图形和播客描述)均由 Lauren Bongiorno 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

23 years with T1D and I have never done this before! I’m telling you all about my recent experience of accidentally giving myself 10x the units of insulin I needed for breakfast. After sharing this story on Instagram in real time and getting tons of feedback from folks saying, “This happened to me too,” I knew I needed to share more about how it all played out.

Time Stamps:

  • (02:46) The Story: How I Accidentally Gave Myself 10 Units of Insulin
  • (05:30) The Click: The Moment I Realized What I’d Done
  • (07:40) My First Step to Course Correct
  • (10:45) The Food I Ate to Course Correct
  • (11:45) Have Glucagon As a Backup
  • (12:34) My Blood Sugar Results
  • (13:44) The Emotional Drain
  • (14:18) First Takeaway: I Didn’t Need the Carbs I Thought
  • (14:36) Second Takeaway: Max Bulose Feature
  • (16:28) Third Takeaway: You Have the Knowledge Within You
  • (17:45) Fourth Takeaway: This Happens to So Many of Us
  • (19:09) Fifth Takeaway: Slow Down

What to do now:

  1. Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.
  2. Learn more about our coaching programs HERE.


Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.

  continue reading

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Artwork
icon分享
 
Manage episode 399541353 series 3332851
内容由Lauren Bongiorno提供。所有播客内容(包括剧集、图形和播客描述)均由 Lauren Bongiorno 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

23 years with T1D and I have never done this before! I’m telling you all about my recent experience of accidentally giving myself 10x the units of insulin I needed for breakfast. After sharing this story on Instagram in real time and getting tons of feedback from folks saying, “This happened to me too,” I knew I needed to share more about how it all played out.

Time Stamps:

  • (02:46) The Story: How I Accidentally Gave Myself 10 Units of Insulin
  • (05:30) The Click: The Moment I Realized What I’d Done
  • (07:40) My First Step to Course Correct
  • (10:45) The Food I Ate to Course Correct
  • (11:45) Have Glucagon As a Backup
  • (12:34) My Blood Sugar Results
  • (13:44) The Emotional Drain
  • (14:18) First Takeaway: I Didn’t Need the Carbs I Thought
  • (14:36) Second Takeaway: Max Bulose Feature
  • (16:28) Third Takeaway: You Have the Knowledge Within You
  • (17:45) Fourth Takeaway: This Happens to So Many of Us
  • (19:09) Fifth Takeaway: Slow Down

What to do now:

  1. Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.
  2. Learn more about our coaching programs HERE.


Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.

  continue reading

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