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Episode 105: Dem Darn Happy People
Manage episode 366669683 series 3155167
内容由Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach, Ms. Ayana Burnett, LCSWC; Psychotherapist, and Soul Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach, Ms. Ayana Burnett, LCSWC; Psychotherapist, and Soul Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It's time to debunk the misconceptions and get real about what it means to be happy! You know that whole idea that happiness is either something you're born with or something you must express 24/7? Yeah, I’m calling BS on that. Prepare to have your assumptions turned upside down as we dive into the deep end of emotions, self-discovery, and the art of living in the frickin' present moment. Tune in as it’s time to crack the happiness code! Let’s reflect!
Looking for more? Discover a wealth of inspirational insights and practical wisdom you can apply right away by visiting MSAYANA.COM!
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