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97. Attachment – The Anxious Avoidant Trap + How to Get Out of It with Nicole Walker

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Manage episode 350801562 series 2401934
内容由Amber Dalsin提供。所有播客内容(包括剧集、图形和播客描述)均由 Amber Dalsin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
If you and your partner are struggling because one of you peruses connection and desires intimacy, but the other one of you pushes away and highly values autonomy, you might be falling into the anxious-avoidant trap. In this episode we talk about: · What the anxious-avoidant trap is · How to get out of the anxious-avoidant trap · What attachment is · What attachment styles are · Fears that underly different attachment styles · Examples of protest behaviors · How to start to change your patterns · How and why to advocate for your needs Where to find Nicole Website: https://renovateyourrelationships.com/ Instagram: https://www.instagram.com/the practice of peace/ Nicole’s attachment workbook: https://www.thepracticeofpeace.com/hey-instagram @renoyourrelationships Amber’s Free Guide: Attachment Styles 101 https://www.emberrelationshippsychology.com/attachment-styles-101 This podcast is for informational purposes only.
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Artwork
icon分享
 
Manage episode 350801562 series 2401934
内容由Amber Dalsin提供。所有播客内容(包括剧集、图形和播客描述)均由 Amber Dalsin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
If you and your partner are struggling because one of you peruses connection and desires intimacy, but the other one of you pushes away and highly values autonomy, you might be falling into the anxious-avoidant trap. In this episode we talk about: · What the anxious-avoidant trap is · How to get out of the anxious-avoidant trap · What attachment is · What attachment styles are · Fears that underly different attachment styles · Examples of protest behaviors · How to start to change your patterns · How and why to advocate for your needs Where to find Nicole Website: https://renovateyourrelationships.com/ Instagram: https://www.instagram.com/the practice of peace/ Nicole’s attachment workbook: https://www.thepracticeofpeace.com/hey-instagram @renoyourrelationships Amber’s Free Guide: Attachment Styles 101 https://www.emberrelationshippsychology.com/attachment-styles-101 This podcast is for informational purposes only.
  continue reading

151集单集

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