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内容由Nicole Mathieson and Nicole Mathieson | Relationship coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Nicole Mathieson and Nicole Mathieson | Relationship coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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044: Self regulation is sexy part 1
Manage episode 268010500 series 1287730
内容由Nicole Mathieson and Nicole Mathieson | Relationship coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Nicole Mathieson and Nicole Mathieson | Relationship coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Self regulation is sexy.
Learning to calm and soothe yourself in your relationship is a skill that will help bring all the things to your relationship life that you want more of.
In this episode I talk about the consequences of not having the capacity to self regulate. Then in the next episode, part 2, I share the "how".
To get in touch, drop me an email hi@nicolemathieson.com
Hosted on Acast. See acast.com/privacy for more information.
62集单集
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Manage episode 268010500 series 1287730
内容由Nicole Mathieson and Nicole Mathieson | Relationship coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Nicole Mathieson and Nicole Mathieson | Relationship coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Self regulation is sexy.
Learning to calm and soothe yourself in your relationship is a skill that will help bring all the things to your relationship life that you want more of.
In this episode I talk about the consequences of not having the capacity to self regulate. Then in the next episode, part 2, I share the "how".
To get in touch, drop me an email hi@nicolemathieson.com
Hosted on Acast. See acast.com/privacy for more information.
62集单集
所有剧集
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