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内容由Rena Malik, MD, Rena Malik, and MD提供。所有播客内容(包括剧集、图形和播客描述)均由 Rena Malik, MD, Rena Malik, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Ultimate Guide to Baby-Making Sex & Male Fertility ft. Infertility Specialist

1:10:19
 
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Manage episode 441009972 series 3515713
内容由Rena Malik, MD, Rena Malik, and MD提供。所有播客内容(包括剧集、图形和播客描述)均由 Rena Malik, MD, Rena Malik, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Dr. Rena Malik, MD sits down with Jake Fantus to explore the multifaceted realm of men's health and fertility challenges. They discuss the critical role of interpreting semen parameters, the life cycle of sperm, and how frequent ejaculation can influence sperm health. The conversation extends to the effects of lifestyle choices, including diet, stress management, and environmental factors such as heat exposure and substance use, on overall fertility. Jake also shares his passion for implementing electronic health record (EHR) changes to reduce physician burnout and improve efficiency in healthcare settings. With a focus on actionable strategies and holistic well-being, listeners will gain a comprehensive understanding of how to optimize their reproductive health and manage everyday stressors.


Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction

00:02:36 Infertility

00:05:37 Ejaculation Frequency & Health Benefits

00:10:27 Environmental exposures to avoid to optimize fertility

00:17:03 At-Home Sperm Test Quality

00:23:27 Things that people can do to prevent infertility

00:25:24 Techniques to Conceive a Baby

00:42:20 Causes of Incomplete Ejaculation

00:52:54 Male birth control

00:54:09 Men on testosterone

01:01:10 Debunking Male Infertility & Testosterone

01:02:45 Health and life hack

Don't forget to check out Dr. Jake Fantus

https://twitter.com/urofantusy?lang=en

Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

139集单集

Artwork
icon分享
 
Manage episode 441009972 series 3515713
内容由Rena Malik, MD, Rena Malik, and MD提供。所有播客内容(包括剧集、图形和播客描述)均由 Rena Malik, MD, Rena Malik, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Dr. Rena Malik, MD sits down with Jake Fantus to explore the multifaceted realm of men's health and fertility challenges. They discuss the critical role of interpreting semen parameters, the life cycle of sperm, and how frequent ejaculation can influence sperm health. The conversation extends to the effects of lifestyle choices, including diet, stress management, and environmental factors such as heat exposure and substance use, on overall fertility. Jake also shares his passion for implementing electronic health record (EHR) changes to reduce physician burnout and improve efficiency in healthcare settings. With a focus on actionable strategies and holistic well-being, listeners will gain a comprehensive understanding of how to optimize their reproductive health and manage everyday stressors.


Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction

00:02:36 Infertility

00:05:37 Ejaculation Frequency & Health Benefits

00:10:27 Environmental exposures to avoid to optimize fertility

00:17:03 At-Home Sperm Test Quality

00:23:27 Things that people can do to prevent infertility

00:25:24 Techniques to Conceive a Baby

00:42:20 Causes of Incomplete Ejaculation

00:52:54 Male birth control

00:54:09 Men on testosterone

01:01:10 Debunking Male Infertility & Testosterone

01:02:45 Health and life hack

Don't forget to check out Dr. Jake Fantus

https://twitter.com/urofantusy?lang=en

Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

139集单集

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