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142. Understanding and Reprogramming Attachment Styles with Thais Gibson
Manage episode 440360613 series 3495516
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Have you ever wondered why you and your partner can view the same situation so differently? You can't even agree about what happened and how you should handle it. Trying to make up that difference and get on the same page can be absolutely mind boggling. Today's guest, Thais Gibson, is here to help. We're talking about attachment styles and understanding your relationship through an attachment lens can help you understand each other better and handle your differences more productively.
Topics discussed:
Moving beyond traditional EFT (Emotionally Focused Therapy) to address subconscious attachment wounds and programming
Understanding your core wounds and communicating your needs
Taking responsibility for your part of a relationship while also fostering connection and interdependence
Website and Linktree:
Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-142
Connect with Sharon
Connect on instagram: https://www.instagram.com/respected_and_connected
Connect on facebook: https://www.facebook.com/RespectedConnected
Schedule a free call: https://respectedandconnected.com/contact
Guest Links:
Personal Development School Youtube Channel: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ
Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
Music Credits:
Happy Growth - Music Radio Creative
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