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Compensatory Patterns of the Upper Body
Manage episode 433962034 series 3561575
内容由Eric Menchi and Rob Burgess提供。所有播客内容（包括剧集、图形和播客描述）均由 Eric Menchi and Rob Burgess 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Coach Rob and Eric sit down and discuss inverse relationships of movement in the body, and how compensatory patterns throw this out of sync. The human body is not set in specific patterns and every person will present with different movement options. They break it down so you can understand movement patterns and the jobs of muscles to help enhance optimal movement.
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