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Ep 5: How To Channel Your Mind To Reach Your Fitness Goals

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Manage episode 202880501 series 1947207
内容由IFBB Pro Roxie Beckles提供。所有播客内容(包括剧集、图形和播客描述)均由 IFBB Pro Roxie Beckles 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
So you have your diet and training as the FRONT CENTER FOCUS when it comes to getting to your fitness goals. But there is a missing element each and every time if you don't consider the most powerful tool in your toolbox. In fact, without this, your efforts are doomed to fail once again. Today, let's explore how the power of your MIND and to laser focus on what you can shift in your thinking THIS WEEK that will take your program from 0 to WINNING - now! Want to work with me? http://www.roxstarfitness.com/complimentarycall Join My FREE Email List for Weekly Updates, Tips, Workouts, and More: http://www.roxstarfitness.com/emaillist Connect with me on social media! Facebook: http://www.facebook.com/roxiebecklesfanpage IG: http://www.instagram.com/ifbbpro_roxiebeckles Twitter: http://www.twitter.com/roxstarfitness
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Artwork
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Manage episode 202880501 series 1947207
内容由IFBB Pro Roxie Beckles提供。所有播客内容(包括剧集、图形和播客描述)均由 IFBB Pro Roxie Beckles 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
So you have your diet and training as the FRONT CENTER FOCUS when it comes to getting to your fitness goals. But there is a missing element each and every time if you don't consider the most powerful tool in your toolbox. In fact, without this, your efforts are doomed to fail once again. Today, let's explore how the power of your MIND and to laser focus on what you can shift in your thinking THIS WEEK that will take your program from 0 to WINNING - now! Want to work with me? http://www.roxstarfitness.com/complimentarycall Join My FREE Email List for Weekly Updates, Tips, Workouts, and More: http://www.roxstarfitness.com/emaillist Connect with me on social media! Facebook: http://www.facebook.com/roxiebecklesfanpage IG: http://www.instagram.com/ifbbpro_roxiebeckles Twitter: http://www.twitter.com/roxstarfitness
  continue reading

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