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Episode 202: Don’t Do It—Key Training and Racing Mistakes to Avoid

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内容由Run Farther & Faster, Run Farther, and Amp; Faster提供。所有播客内容(包括剧集、图形和播客描述)均由 Run Farther & Faster, Run Farther, and Amp; Faster 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
On this coaching episode, we share some common and subtle mistakes to avoid while training for and racing the Boston Marathon (or any marathon, frankly). Listen to optimize your training and ensure a successful race experience. For those who will be in Boston over marathon weekend, please join us on Sunday, April 14th for our shakeout run at 9 and our B.A.A. sponsored panel, which we are honored to co-host with Cherie Turner, at the Expo at 2. You can find us on Instagram and Facebook @runfartherandfaster. Looking for coaching or a coaching call to fine tune your training? Email us at julieandlisa@runfartherandfaster.com to set up a call. Thanks for listening!
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235集单集

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Manage episode 408266862 series 2488239
内容由Run Farther & Faster, Run Farther, and Amp; Faster提供。所有播客内容(包括剧集、图形和播客描述)均由 Run Farther & Faster, Run Farther, and Amp; Faster 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
On this coaching episode, we share some common and subtle mistakes to avoid while training for and racing the Boston Marathon (or any marathon, frankly). Listen to optimize your training and ensure a successful race experience. For those who will be in Boston over marathon weekend, please join us on Sunday, April 14th for our shakeout run at 9 and our B.A.A. sponsored panel, which we are honored to co-host with Cherie Turner, at the Expo at 2. You can find us on Instagram and Facebook @runfartherandfaster. Looking for coaching or a coaching call to fine tune your training? Email us at julieandlisa@runfartherandfaster.com to set up a call. Thanks for listening!
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