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内容由Run the Riot Podcast and David TheRiot提供。所有播客内容(包括剧集、图形和播客描述)均由 Run the Riot Podcast and David TheRiot 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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EP160 - Alex Bruton - Leveling Up: Insights on Breaking Boundaries in Ultrarunning

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Manage episode 439935209 series 2787953
内容由Run the Riot Podcast and David TheRiot提供。所有播客内容(包括剧集、图形和播客描述)均由 Run the Riot Podcast and David TheRiot 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of The Run the Riot Podcast, David chats with Alex Bruton, a newly dedicated ultrarunner and participant in the Run the Riot coaching program. Fresh off achieving a monumental goal—running 50 kilometers for his 50th birthday—Alex shares the incredible journey of preparing for his big challenge.

Throughout the conversation, Alex and David discuss how ultrarunning, like Alex's personal "moonshot" projects, pushes the boundaries of mental and physical endurance. Tune in to hear Alex's reflections on the importance of believing in yourself, embracing the grit, and finding the joy in every milestone.

Alex also dives into how this ultrarunning journey parallels his work in innovation, especially with his Moonshot Opportunity System (Moonshot OS), helping individuals achieve massive goals. They also touch on his heartfelt cause: raising funds for Give a Mile, a charity that provides flights for families to reunite during times of terminal illness.

Show notes here: http://www.theriot.run/alexb

If you're ready to push your limits and take on new challenges, check out our coaching page at Run the Riot Coaching.

Hashtags:

#runtheriot #ultrarunning #ultrarunner #trailrunning #moonshot #trailrunner #50kmrun

  continue reading

236集单集

Artwork
icon分享
 
Manage episode 439935209 series 2787953
内容由Run the Riot Podcast and David TheRiot提供。所有播客内容(包括剧集、图形和播客描述)均由 Run the Riot Podcast and David TheRiot 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of The Run the Riot Podcast, David chats with Alex Bruton, a newly dedicated ultrarunner and participant in the Run the Riot coaching program. Fresh off achieving a monumental goal—running 50 kilometers for his 50th birthday—Alex shares the incredible journey of preparing for his big challenge.

Throughout the conversation, Alex and David discuss how ultrarunning, like Alex's personal "moonshot" projects, pushes the boundaries of mental and physical endurance. Tune in to hear Alex's reflections on the importance of believing in yourself, embracing the grit, and finding the joy in every milestone.

Alex also dives into how this ultrarunning journey parallels his work in innovation, especially with his Moonshot Opportunity System (Moonshot OS), helping individuals achieve massive goals. They also touch on his heartfelt cause: raising funds for Give a Mile, a charity that provides flights for families to reunite during times of terminal illness.

Show notes here: http://www.theriot.run/alexb

If you're ready to push your limits and take on new challenges, check out our coaching page at Run the Riot Coaching.

Hashtags:

#runtheriot #ultrarunning #ultrarunner #trailrunning #moonshot #trailrunner #50kmrun

  continue reading

236集单集

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