Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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内容由Mark Shannon提供。所有播客内容(包括剧集、图形和播客描述)均由 Mark Shannon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Player FM -播客应用
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Coaching v Freestyling - do I need a coach?
Manage episode 415785845 series 2668307
内容由Mark Shannon提供。所有播客内容(包括剧集、图形和播客描述)均由 Mark Shannon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode we discuss the benefits and the disadvantages of working with a running coach as well as discussing other options to improve as a runner. We talk accountability, structure, having fun, data, feedback, training blocks, time management and everything else that goes into a decision on whether or not a running coach is right for you
…
continue reading
14集单集
Manage episode 415785845 series 2668307
内容由Mark Shannon提供。所有播客内容(包括剧集、图形和播客描述)均由 Mark Shannon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode we discuss the benefits and the disadvantages of working with a running coach as well as discussing other options to improve as a runner. We talk accountability, structure, having fun, data, feedback, training blocks, time management and everything else that goes into a decision on whether or not a running coach is right for you
…
continue reading
14集单集
所有剧集
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